Why am I tired all the time?

- Honey

Oxygen supplies energy to every cell in your body.

12. Eat plenty of whole, high-quality foods:

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14. Stop smoking weed to fall asleep.

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

98% of People Complain About Feeling Constantly Tired.

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Low energy is primarily associated with low T levels in men.

- Fish & Poultry

Note: Your body uses energy to digest food instead of recovering during sleep.

Why do people keep saying they have evidence and have presented it that proves you're wrong even though they have none and haven't presented anything? Furthermore, what do they think you're wrong about?

- Red meat

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11. Get your Testosterone levels checked.

Why do Canadians think Canada is a viable country? Countries to be considered countries need to be mostly self-reliant, not dependent on another for survival. If we banned trade, Canada would go bankrupt bc you wouldn't get to offset your losses.

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

3. Stop eating late at night

Your gut health is responsible for producing energy.

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- Raw dairy

It's the main fuel source for your brain cells.

Your gut will thank you.

Why do Muslims invade Western society?

1. Get natural sunlight as early as possible

7. Remove processed food from your diet.

13. Don't listen to sad music.

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9. Avoid eating carbs early in the day.

Listen to uplifting music.

5. Lift weights or exercise 3-5x times a week.

Are there any examples of outdated values in the Bible?

They don’t know why though.

It stops the production of melatonin — making it impossible to fall asleep.

4. Drink at least 3l of water daily.

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6. Reduce exposure to blue light in the evenings.

16. Don’t hang out with negative people.

Hang out with people who motivate you.

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2. Don’t drink coffee after 1 pm.

Cheers!

15. Always keep your house and workspace clean.

10. Incorporate breathwork in your morning routine.

8. Consume electrolytes after waking up.

- Fruits